10 Tips for Uncertain Times
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10 Tips for Uncertain Times

This list was compiled on 15 July 2021, when South Africa and KZN, in particular, are experiencing civil unrest to a scale never experienced. Shops and businesses have been broken into, looted, and burnt with devastating effects. This, whilst experiencing the Covid pandemic and all the lockdown regulations and restrictions.

Nature vs nurture: a dip into epigenetics
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Nature vs nurture: a dip into epigenetics

We have all heard the theory of nature vs nurture. Let me do a quick review for you The debate centers on the relative contributions of genetic inheritance (a.k.a nature) and environmental factors (a.k.a. nurture) to human development. Where nature is genetic and hereditary factors and nurture is environmental variables such as childhood experiences, how…

The power of your influence.
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The power of your influence.

Never underestimate the influence you have on others. This yoga pose is called tree pose. Because we live on a farm, we travel the same route to school every morning. And for most of this term, I have noticed two children, a boy and a girl, who are awaiting their lifts to their school, practicing this…