Burnout Recovery | Life Coaching | lifestyle | Mental Health Support | Mindfulness practices | Personal Growth and Empowerment | Self-Care Practices | Women's Mental Health
Shifting the Narrative: Asking for Help as a Strength, Not a Last Resort
The other day, I had an experience that highlighted the power of community and how we approach asking for help. I was teaching at a yoga festival when one of the other teachers fell ill, and the organizer asked me to step in and cover their class. Afterward, she thanked me, saying I had “saved…