Shifting the Narrative: Asking for Help as a Strength, Not a Last Resort
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Shifting the Narrative: Asking for Help as a Strength, Not a Last Resort

ByJacqui Meyer

The other day, I had an experience that highlighted the power of community and how we approach asking for help. I was teaching at a yoga festival when one of the other teachers fell ill, and the organizer asked me to step in and cover their class. Afterward, she thanked me, saying I had “saved…

I deserve this
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“I Deserve This” — Why Owning Your Worth Changes Everything

ByJacqui Meyer

This week, one of my clients said something powerful: “I deserve this.” She wasn’t talking about coaching; she was talking about a decision she was making to prioritize herself—her health, her happiness, and her well-being. Hearing her say this was so impactful because it wasn’t just about the words; it was about the way she…