Shifting the Narrative: Asking for Help as a Strength, Not a Last Resort
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Shifting the Narrative: Asking for Help as a Strength, Not a Last Resort

The other day, I had an experience that highlighted the power of community and how we approach asking for help. I was teaching at a yoga festival when one of the other teachers fell ill, and the organizer asked me to step in and cover their class. Afterward, she thanked me, saying I had “saved…