Loving Kindness Retreat

3rd to 5th June 2022
Splash Rock Beachfront Villa, Umtentweni, KZN

YOGA. MEDITATION. BREATHWORK MINDFUL EATING. GRATITUDE. JOURNALING.

“You are not just a drop in the ocean, you are a mighty ocean in the drop.” - Rumi

Meet Your Facilitators

Jacqui Meyer

Jacqui is a certified Life Coach and Kundalini Yoga teacher. Her mission is to help women suffering from burnout to recover and live in their brilliance.

Jacqui suffered from burnout and adrenal fatigue, and she is proud to say that she is fully recovered. Through this experience, she has developed systems to ensure she will never relive this experience again. She doesn’t want anyone else to suffer the way she did, so she has a set of tools to share to help women manage their lives and take back their power.

Carol Segal

Carol is a breathing coach, teacher, facilitator, retreat guide and personal involution chaperone. She designs Breathing workshops to help people decrease stress and increase their life force.

Carol's passion is assisting people in discovering their innate wellness through breathing. She is inspired to share her interactive workshops with those who need a change—just like she did when she left her job in the banking industry for a sabbatical in India to discover the depth and breadth of breathing for herself.

Kath Fourie

Kath is completing her certificate in Health Coaching in 2022, with a focus on mindful eating and assisting people in making lifestyle changes to support their health. She is a lover of plant-based food and wholesome tasty meals that support healthy minds, bodies and hearts.

After losing her brother and mother to cancer, Kath decided to learn more about what we put in our bodies every day. She is passionate about helping people to live full and balanced lives through nutrition and behavioural changes.

Be Part of Your Own Healing Journey

The Loving Kindness Retreat is for anyone looking to invest in themselves, in their health and well-being.

Come and join us for a weekend-long retreat in which we will pause and reset
as part of a practice of prioritising ourselves and practising self-love.

This will be an intimate retreat with space for 10 participants.

Yoga, meditation, breathwork, mindful eating, gratitude, journaling, sisterhood, healing, and so much more.

Investment: From R3500 pp

This includes luxury accommodation and all plant-based meals.

All are welcome and catered for: from first-time yogis right through to advanced.

SECURE YOUR SPACE

The Loving Kindness Retreat Package Includes:

Welcome goodie bag with some little surprises
Two nights of private or shared accommodation in a magnificent beachfront villa
All meals: daily plant-based buffet breakfast, snacks throughout the day, lunch and a gourmet vegetarian dinner
Yoga practices
Guided meditation and breathing practices
Beach walks
Hot and cold plunge pools

Splash Rock Beachfront Villa is the Perfect Place to

Rediscover Yourself

Situated in the sunny coastal town of Port Shepstone, the scenic Splash Rock Beachfront Villa specialises in retreats with an outdoor edge.

This magnificent beach house with sweeping ocean views is completely surrounded by forest, perfect for adventurous activities, ocean swims, or just taking in the breath-taking scenery.

The living areas open onto a rim-flow pool, Jacuzzi and wooden deck with a fire pit, and the beautifully-designed, open-plan kitchen is well-equipped for delicious creations.

You can look forward to: a rim-flow large pool, steam room, Jacuzzi, spacious garden, private beach access, balancing rope, fire pit and wooden deck, ping pong and pool table, laundry facilities, and beautiful yoga shala.