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Jacqui Meyer - Burnout coach for women
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Jacqui Meyer - Burnout coach for women
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Jacqui Meyer - Burnout coach for women

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And I'm pretty good at it too 😌✨️ #burnout #burno And I'm pretty good at it too 😌✨️ #burnout #burnoutcoach #boundaries #humor #soundhealing
People pleasers unite 😅 What have you taken on tha People pleasers unite 😅 What have you taken on that could have been on someone else's plate for once? #burnout #burnoutcoach #boundaries #humor #momlife
"Thank you for being you." Such a simple statemen "Thank you for being you." Such a simple statement and yet so powerful. Imagine if we all heard this more often. Are you keen to try it out today? Who would you thank for being themselves? Tag them below 🧡 #gratitude #thankyou
One of the first things women lose in burnout is t One of the first things women lose in burnout is themselves. And it happens sowly, gradually, one responsibility at a time. One "I'll do it" at a time. One "it's easier if I just handle it" at a time. Until one day you realise: You know what everyone else needs, but you have no idea what you actually need. It's buried under a pattern of people pleasing and competing to prove your worth. To keep you safe. To keep you loved. That's the root to address, not something a weekend away or a bubble bath will "fix". It needs your attention, and will keep circling back as burnout until you meet it with the kindness and softness and compassion you so deserve. That's why I'm here. To support you through. x J #burnout #burnoutcoach #peoplepleaser #highfunctioning #selflove
What would you genuinely want to do? Sometimes th What would you genuinely want to do? Sometimes the answer tells us just how long we've been putting ourselves at the bottom of the list. I'd love to hear your answer below. 👇🏻 Reflect on it this week, you can even share your thoughts in your journal ❤️ #burnout #burnoutcoach #autopilot #highfunctioning #reflect
The world keeps moving, notifications keep blinkin The world keeps moving, notifications keep blinking, tasks keep stacking, and still, something in you chooses not too stretch yourself thin just to keep every thread of expectation intact. Nothing dramatic changes. But inside, there is a powerful reclaiming taking place, a soft return to yourself in the middle of all the noise. You begin to notice that not everything needs your immediate response, your full energy, or your final word. Some things can simply wait. Now, what is your body asking for right now? Go do that, no explanation required x J #burnout #burnoutcoach #autopilot #highfunctioning #selflove

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  • About
  • Services
    • Masterclass
    • Group Programme
    • 1:1 Bespoke Coaching
    • Once Off Coaching
    • Corporate Coaching
    • Retreats
    • Cacao Ceremonies
    • Free Tools
  • Resources
    • Blog
    • Podcast
    • Courses
    • Shop
  • Gallery
Contact