Meditation for Creative Concentration
Need some colour in your life? Have a problem you can’t solve? Try this meditation to boost your creativity.
Relaxation Meditation
Battling to sleep? Feeling tense? Stressed? Tired? Try this meditation.
New Moon Ritual
The new moon is always a good opportunity for setting intentions.
Breathe and Body Awareness
New to meditation? Try this simple guided meditation to relax, relieve stress and anxiety.
Find Peace in your Pulse
A great meditation for beginners and seasoned meditators alike. Use this meditation when you need to find peace.
Yoga Nidra
A Guided Yoga Nidra
Zipping up
Zipping up to protect you and your energy. Use this when you wake up, go somewhere public, go to a meeting… whenever you feel it is needed.
Walking Meditation
This is a walking meditation but can be done while running, swimming or cycling.