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Money, money, money.
Have you ever had a conversation with money? Below is a recent letter I wrote to money. I have to admit, I was quite surprised by how far I have come with my money mindset over the last few years. Dear Money Straight off, let me tell you how much I like you! I won’t…
The Invisible Mental Load: A Silent Contributor to Burnout
Have you ever climbed into bed and realized… you’ve done a thousand things today that no one saw? Last night, just as I was settling in after a long day, it hit me: my youngest needed to take a box to school for an art project the next morning. I got up, quietly found a…
Big changes come from small, daily, consistent actions.
Those pesky New Years resolutions right? Ever set yourself New Year’s Resolutions, only to give up on them in just a few short days? One of the reasons this happens is because, as noble as our intentions are, we often become overwhelmed with the plethora of new habits we need to achieve these goals. but…
5 reasons why you should go on a retreat
Ever wondered what all the hype is about with regard to retreats? Well here are 5 reasons why you should go on a retreat: Does this sound like it might be something you are interested in? If so, then I have a special invitation for you. I am facilitating a retreat on the 19-21 May…
The Struggle at the Mall
This weekend, we went shopping. We had to buy rugby boots for my eldest. While we were at the mall, I figured I would get myself a jersey or tracksuit top or two, as winter is upon us and I need some. Two things happened. The struggle begins The first is that I really struggled…
